10 Months Baby Food Chart with Indian Recipes (2024)

Published: November 5, 2014 | Last Updated on: May 24, 2023| by Dr Hemapriya

This is the time many Moms complain about a decrease in baby’s appetite. Let’s fix that by changing up your baby’s diet with our 10 Months Baby Food Chart!

As your baby completes 10 months, you notice that she seems more and more disinterested as mealtime approaches. Most Moms see this as a sign of decreased appetite and immediately start to panic! Then come the doctor calls, appetite-inducing tonics and all kinds of home remedies.

The truth is that it isn’t the baby’s appetite that has reduced – it’s her interest. Your baby’s not a helpless creature stuck in a crib anymore – she’s now a curious adventurer, exploring new things everywhere. It’s only natural that she’d want something new in her food too!

So what’s the solution? Just this – continue to offer familiar foods, but keep inserting new varieties as well. Here are some new foods you can introduce at this stage:

• Cauliflower
• Whole Eggs
• Fish
• Meat
• Berries
• Brinjal/Egg Plant
• Mushroom

You can also try changing cooking methods of the same food – it’ll appear new to baby. With these points in mind, we’ve put together a 10 months baby food chart, complete with Indian recipes.

Here are a few things to remember during this month:

1. Stop pureeing baby’s food from now on
2. Offer lots of finger foods as meals and snacks
3. Try a schedule of 3 meals and 2 snacks in a day, but give priority to baby’s hunger cues
4. Continue to breastfeed – it is still an important source of nourishment for baby

Week 1

Week 2

Week 3

Week 4

No time to prepare baby food at home? Don’t worry, we prepare it hygienically and ship it to your doorstep. All food products are made FRESH only after the order is placed

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Use these food charts and plan your baby’s meals using a Printable Meal Planner.You can also keep a “Baby Food Diary” to track your little one’s favorite recipes and food allergies if any.

Here are our most popular baby recipes:

• 10 Easy Khichdi Recipes
• 10 Easy baby Porridge Recipes
• Dry Fruit Powder Recipe (Weight Gaining Food)

Check out baby food charts for other months here:

Have you downloaded our Free E-Book on 50 First Food Recipes for babies? Click here to download.

Post updated on – 25 October 2019
Post first published on – 5 November 2014