Healthy Peanut Butter Buckeye Balls Recipe (2024)

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This healthy peanut butter buckeye balls recipe takes the classic chocolate peanut butter buckeyes and adds a healthy twist!

Healthy Peanut Butter Buckeye Balls Recipe (1)

Each year forA Couple Cooks, we try to create a “healthier” version of some holiday favorites. Admittedly“healthy” is sometimes a dirty word when tacked onto dessert, but believe me, this healthy peanut butter buckeye balls recipe can stand up to the original. Keep reading for the buckeye balls recipe!

How to make this buckeye balls recipe

Buckeye balls weren’t part ofmy childhood growing up in Minnesota, but they’re certainly the rage here in Indiana around the holidays (perhaps because of the proximity to Ohio?). Essentiallypeanutbutter balls dipped in chocolate,they’re little bites of heaven. Any other buckeye fans out there?

Instead of the traditional butter and sugar, in this healthy buckeye balls recipe we’ve substituted Medjool dates. Medjool dates are large, chewy and sweet dates that are used to make natural sweets like Larabars andraw brownies (here are 10 great Medjool dates recipes). Add a little peanut butter, and voila — instant buckeye filling.

Dipped in a little chocolate, these little bites taste very similar to the original, but without the butter and refined sugar. They’re certainly not a health food, but they’re more natural than most of the treats out there this time of year! Also, they’re vegan and gluten free! Let us know if you try them out and what you think.

Related: Homemade Peanut Butter Cups

Healthy Peanut Butter Buckeye Balls Recipe (2)

One tip for healthy cookies: we always make our cookie servings a little smaller than typical. This helps to control portion size and makes you satisfied with a smaller serving! These healthy buckeye balls are a great gluten-free Christmas cookie option and vegan Christmas cookie option (if you use vegan chocolate). And finally, the concept for this buckeye balls recipe was inspired by thisrecipefrom our friend Ashley at Edible Perspective!

Looking for Christmas cookie recipes?

Aside from this healthy peanut butter buckeye balls recipe, here are a few of our favorite Christmas cookie recipes:

  • Soft Gingerbread Cookies
  • Peppermint Meringues
  • Chai Spiced Snowball Cookies
  • Ginger Cookie Ice Cream Sandwiches
  • The Best Soft Ginger Molasses Cookies
  • Shortbread Cookies with Chocolate Drizzle
  • Chocolate Bark
  • Narwhal Gingerbread Cutout Cookies
  • Healthy Peanut Butter Buckeye Balls
  • Gingersnap Sandwich Cookies
  • Cranberry Pistachio Chocolate Clusters
  • Easy Peppermint Bark

This recipe is…

This Healthy Peanut Butter Buckeye Balls recipe is vegetarian, gluten-free, vegan, plant-based, and dairy-free.

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Healthy Peanut Butter Buckeye Balls Recipe (3)

Healthy Peanut Butter Buckeye Balls Recipe

★★★★★5 from 1 review
  • Author: a Couple Cooks
  • Prep Time: 30 minutes
  • Total Time: 30 minutes
  • Yield: 30 to 40 1x
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Description

This healthy peanut butter buckeye balls recipe takes the classic chocolate peanut butter buckeyes and adds a healthy twist!

Ingredients

Scale

  • 20 Medjool dates*
  • 3 tablespoons peanut butter
  • 2 tablespoons water
  • 1 cup semisweet chocolate chips (vegan if desired)

Instructions

  1. Remove the pits from 20 Medjool dates. Place the dates in the bowl of a food processor and process until crumbled. Add 3 tablespoons peanut butter and turn on the food processor; while running, add 2 tablespoons water. Process until completely smooth (stopping and scraping down the bowl as necessary).
  2. Lightly oil your hands (to prevent sticking) and roll the mixture into small balls, about 30 to 40 total. Place the balls on a cookie sheet covered with wax paper and freeze until ready to dip in chocolate.
  3. Fill a large skillet halfway with water and bring to a simmer, then place 1 cup chocolate chips in a metal or glass heat-safe bowl. Once the water is simmering, turn off the heat and place the bowl of chocolate in the water, then stir until melted. (Alternatively, use a double boiler to melt the chocolate.)
  4. Dip each buckeye halfway into the chocolate using a toothpick (then smooth over the toothpick hole). Place the buckeyes back on the cookie sheet and refrigerate until serving. Refrigerate for up to 1 month.

Notes

*Medjool dates are a type of date that is exceptionally large and sweet, and are essential for this recipe (do not substitute). Medjool dates are available at many mainstream groceries, and also are available for sale online.

  • Category: Dessert
  • Method: Blended
  • Cuisine: American

Keywords: Buckeye balls recipe, Peanut butter buckeyes, Chocolate peanut butter balls healthy, Chocolate, Peanut Butter, Healthy, Vegan, Vegetarian

vegan vegetarian gluten free

Published on / Last updated on

Categorized In:

  • Dessert Recipes
  • Recipes

Tagged with:

  • Buckeye
  • Chocolate
  • Dates
  • Dessert
  • Gluten-Free Recipes
  • Healthy Dessert
  • Holiday
  • Medjool Dates
  • Naturally Sweet
  • No Bake
  • Peanut Butter
  • Refined Sugar Free
  • Vegan Recipes
  • Vegetarian Recipes

About the authors

Healthy Peanut Butter Buckeye Balls Recipe (4)

Sonja & Alex

Hi, we’re Alex and Sonja Overhiser, married cookbook authors, food bloggers, and recipe developers. We founded A Couple Cooks to share fresh, seasonal recipes for memorable kitchen moments! Our recipes are made by two real people and work every time.

About Us

Healthy Peanut Butter Buckeye Balls Recipe (2024)

FAQs

Why are my peanut butter balls too soft? ›

If your butter was too soft or if the peanut butter you're using is too thin, the filling can get a little soft and sticky as you're rolling. The refrigerator can fix that—stop what you're doing and chill the bowl of filling for 15 minutes in the refrigerator before trying again to roll into balls.

Why are my Buckeye balls sticky? ›

Why are my Peanut Butter Balls so sticky? First, make sure you're using regular peanut butter (rather than the natural peanut butter that's more runny). If it's too sticky still, you can simply add a little more powdered sugar until it's a nice consistency for rolling into small balls.

How do you keep buckeyes from melting? ›

Once you're done, stick a toothpick into the center of each one and pop them into the freezer until they're nice and firm, about 30 minutes. You want them to be able to withstand being dipped into warm melted chocolate, and not start to fall apart. This amount of time does the trick!

What are Buckeye balls made of? ›

Here's what's in buckeye balls: The peanut butter balls are made with confectioners' sugar, creamy peanut butter, unsalted butter, and vanilla extract. The coating comes together quickly with just semi-sweet chocolate chips and shortening.

Why are my buckeyes dry? ›

1. To avoid a dry, crumby dough . . . Mix together the peanut butter and butter first, and then stir in the powdered sugar one cup at a time, until you reach the right consistency. Usually about 3 cups of powdered sugar will do for approximately 1 1/2-2 cups of peanut butter.

Why are my peanut butter balls not forming? ›

The mixture should be easy to roll into balls that stay together while not being sticky. If it is sticky, add just a little more powdered sugar. If it won't form into a ball, add just a little more peanut butter.

Should I store buckeyes in the fridge? ›

The buckeyes are beautiful as is. You can store them in an air-tight container in the fridge or you can freeze them, though I will warn you if you keep them in your fridge you will be tempted to eat one every time you pass by. I like to give them away as gifts in cute bags or Christmas Chinese-like takeout boxes.

Can you leave buckeyes out? ›

How to Store Buckeyes. Buckeyes are fine to sit out at room temperature on holiday cookie plates for up to 24 hours, though if you're keeping them around for longer than that, store in an airtight container in the refrigerator where they'll stay fresh for up to 2 weeks. Buckeyes also freeze super well.

Do you have to dry buckeyes? ›

Dry the fruit for 1 or 2 days at room temperature until the capsules split, then remove the shiny, brown seeds. The seeds of buckeyes and many tree species will not germinate until they are exposed to cool temperatures and moist conditions for 3 to 4 months.

How do you make buckeyes safe to eat? ›

Removing the shell and roasting the nut neutralizes its harmful tannic acid content and makes for a protein-packed snack. If not prepared properly though, buckeye nuts are toxic to humans, causing symptoms including weakness, diarrhea, vomiting, paralysis, and death.

Why are they called Buckeye balls? ›

The buckeye candy resembles the nut of the buckeye tree, with a shiny, dark brown exterior and light brown "eye." The story goes that buckeye's name came from Native Americans who thought the glossy, chestnut-brown seed resembled the eye of, you guessed it, a buck (that's a male deer, for you city folk).

Why do people keep buckeyes? ›

During September, buckeyes, which are large, shiny brown seeds, can be found underneath Aesculus trees. According to legend, carrying a pocketful of buckeyes brings good luck. Early Native Americans called these seeds buckeyes for their resemblance to the eyes of male deer, known as bucks.

What toxins are in buckeyes? ›

Poisonous Plant: All parts of the plant (leaves, bark, fruit) are highly toxic if ingested – because of the glycoside aesculin, the saponin aescin, and possibly alkaloids. Symptoms are muscle weakness and paralysis, dilated pupils, vomiting, diarrhea, depression, paralysis, and stupor.

Can humans eat buckeye nuts? ›

The buckeye nut can only be eaten if it is removed from the shell and roasted. The nut cannot be consumed raw, since it contains tannic acid and other chemicals that are mildly poisonous to humans and animals.

Are buckeyes medicinal? ›

There are many different methods for processing and cooking buckeye seeds for food, depending upon the tribe. The seeds have medicinal properties and were cut into pieces, mixed with water, and made into suppositories for hemorrhoids by the Costanoan and Kawaiisu.

How do you make peanut butter more solid? ›

How do you make natural peanut butter more solid? refrigerate it and eat it before it warms up. If anyone has another answer, that would be the peanut butter holy grail.

How do you keep peanut butter firm? ›

Want to fully stop the separation cycle? Store your jar of peanut butter in the fridge when it's all mixed together. Separation anxiety, gone!

How do you harden peanut butter? ›

1. Microwave Method: Scoop the desired amount of hard peanut butter into a microwave-safe container. Microwave on low power (30% to 50%) for 15 to 30 seconds at a time, stirring in between.

How do you harden soft peanut brittle? ›

I have experimented heating the candy between 285-300 degrees. I like heating to 300 if it is immediately taken off the heat and cooled. It hardens quickly if you go over 300 even a little bit. Most people have had success with the brittle at any temp in between 285-300, but like I said, I prefer closer to 300 degrees.

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