How to Roast Parsnips: 13 Steps (with Pictures) - wikiHow (2024)

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Ingredients

1Roasting Savory Parsnips

2Roasting Parsnips with a Sweet Glaze

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Last Updated: March 2, 2024Tested

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The earthy parsnip has its roots deep in European history, and even made a splash in the American colonies in the form of parsnip wine. Today, this vegetable is one of the most flavorful roots on the winter dinner table. You can roast it with rosemary to complement its nutty taste, or harness its natural sweetness for a honey-glazed dessert.

Ingredients

  • 2.5 lbs. (1kg) parsnips
  • Salt and pepper to taste
  • Seasonings and herbs of choice
  • 4 oz. (125mL) olive oil (savory recipe)
  • 1 oz (30 mL) olive oil & 3.5 oz. (80ml) maple syrup or honey (sweet recipe)

Part 1

Part 1 of 2:

Roasting Savory Parsnips

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  1. 1

    Preheat your oven. Set it to 400 degrees Fahrenheit (200 degrees Celsius).

  2. How to Roast Parsnips: 13 Steps (with Pictures) - wikiHow (5)

    2

    Wash the parsnips. Rub them under running water to remove dirt. Cut off the root tip and leaves if they are still attached.

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  3. 3

    Parboil if you prefer a soft texture. You can skip straight to roasting, but parboiling the parsnips first will help prevent dry or chewy parsnips. To parboil, put whole or halved parsnips in salted, boiling water and cook for 8 minutes or until slightly tender.[1] Rinse with cold water until they stop steaming, then pat dry.

    • This is more important for mature parsnips more than 1 inch (2.5 cm) in diameter, which have a woody, fibrous core. If you do not plan on parboiling, cut out the cores from large parsnips and discard them.[2]
    • Parboiling the peel will loosen it and allow you to slide it off by hand. If you did not parboil, leave the peel intact, since the best flavor is right underneath it.[3]
  4. How to Roast Parsnips: 13 Steps (with Pictures) - wikiHow (7)

    4

    Cut the parsnips into equal pieces. Cut the parsnips into 3 inch (7.5 cm) lengths. Cut pieces from the thicker end into quarters and the skinnier end into halves.[4] Alternatively, cut into thick batons for a shorter cooking time.

  5. How to Roast Parsnips: 13 Steps (with Pictures) - wikiHow (8)

    5

    Toss with oil and seasoning. Drizzle the parsnips with olive oil or another vegetable oil. Toss well to coat using clean hands, until the parsnips are fully covered with a light layer of oil. If desired, add salt and pepper to taste, plus your favorite combination of savory herbs. Here are a couple ideas:

    • Rosemary, thyme, and/or crushed garlic.
    • A sprinkle of coriander and cumin.[5]
  6. How to Roast Parsnips: 13 Steps (with Pictures) - wikiHow (9)

    6

    Spread the parsnips out in a roasting pan. If you are using raw parsnips, a layer of foil over the pan will help retain moisture and prevent dry, shriveled vegetables. There is no need for foil if you parboiled the parsnips.

  7. 7

    Roast until lightly browned. The parsnips are ready when they are browned or lightly caramelized in a few places, but not yet shriveled. This typically takes 45 minutes, or as little as 20 minutes if you parboiled the vegetables first.[6] Check on them early, since cooking time varies with the size of your pieces.

    • For more even browning, check on the parsnips after 10 or 20 minutes and flip pieces that are sticking to the pan.
  8. 8

    Serve immediately. Like potatoes, parsnips tend to have a dry texture that improves when paired with butter, cream, yogurt, or crème fraîche.[7] Optionally, toss with fresh herbs that match your seasonings, such as chopped cilantro to go with coriander and cumin.[8]

    • You can keep the dish warm in an oven on a low setting until the rest of your dinner is prepared.[9]
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Part 2

Part 2 of 2:

Roasting Parsnips with a Sweet Glaze

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  1. 1

    Preheat your oven. Set it to 400ºF or 200ºC.

  2. How to Roast Parsnips: 13 Steps (with Pictures) - wikiHow (14)

    2

    Prep the parsnips. Rinse the parsnips and scrub away surface dirt. Trim both ends and chop into equal sized pieces.

    • Remove the woody core from large, mature parsnips.
  3. 3

    Place the parsnips in a foil tray. The honey or maple syrup glaze will stick to the pan during cooking. It's easier to clean this off of a foil tray than a standard metal roasting pan.[10]

  4. How to Roast Parsnips: 13 Steps (with Pictures) - wikiHow (16)

    4

    Toss in the other ingredients. Mix together roughly 1 part olive oil, 3 parts honey or maple syrup, and a little salt and pepper. (If you prefer exact amounts, measure 1 oz (30 mL) olive oil and 3.5 oz. (80ml) maple syrup or honey for each 2.5 lbs. (1kg) of parsnips.) Pour over the parsnips and toss until they are covered on all sides.

    • If your honey is cloudy and semi-solid, warm it up until it is runny enough to pour.[11]
    • You can use fake maple syrup, but it may not give the same depth of flavor. Avoid sugar-free substitutes, since you need the sugar to caramelize the parsnips.
  5. 5

    Roast until tender and golden brown. Depending on the size of your pieces, this can take 20 to 40 minutes. Turn the pieces over once during cooking, once they have browned on one side.

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      Tips

      • You can roast other root vegetables in the same pan, including carrots, potatoes, and celeriac.

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      Things You'll Need

      • Knife
      • Water
      • Roasting pan
      • Oven
      • Measuring cups

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      About This Article

      How to Roast Parsnips: 13 Steps (with Pictures) - wikiHow (27)

      Co-authored by:

      wikiHow Staff

      wikiHow Staff Writer

      This article was co-authored by wikiHow Staff. Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This article has been viewed 138,390 times.

      26 votes - 88%

      Co-authors: 6

      Updated: March 2, 2024

      Views:138,390

      Categories: Fruits and Vegetables

      Article SummaryX

      To roast parsnips, first preheat your oven to 425°F (220°C). Then, peel 2 pounds (1 kg) of parsnips and cut them into 2-inch (5-cm) pieces. Spread the pieces out in a single layer on 2 baking sheets, and drizzle 2 tablespoons (30 mL) of olive oil over them. Season with salt, pepper, and your favorite seasonings, like oregano, thyme, and red pepper flakes. Finally, toss the parsnips so they’re evenly coated then cook them in the oven for 30 minutes. You’ll know they’re done when a knife easily pierces them. For tips on how to roast parsnips with a sweet glaze, keep reading!

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      How to Roast Parsnips: 13 Steps (with Pictures) - wikiHow (2024)

      FAQs

      Do parsnips need to be parboiled before roasting? ›

      Parboil if you prefer a soft texture.

      You can skip straight to roasting, but parboiling the parsnips first will help prevent dry or chewy parsnips. To parboil, put whole or halved parsnips in salted, boiling water and cook for 8 minutes or until slightly tender.

      Can you leave skin on parsnips when roasting? ›

      I do recommend leaving the skin on as most of the flavor in parsnips is found on the outer edges. Peeling the parsnips can remove a lot of this flavor and yield a lackluster side dish. Simply give the parsnips a good scrub, dry them well with a kitchen towel, cut, and roast!

      How to roast parsnips Mary Berry? ›

      Mix the semolina, paprika and thyme together in a small bowl. Add to the parsnips and mix well to coat them in the mixture. Place the parsnips in one layer in the tin with the hot oil and roast for about 20 minutes, turning over halfway through the cooking time, until golden and crisp.

      Why are my roasted parsnips bitter? ›

      However, if parsnips have been allowed to grow too big or remain too long in storage, they tend to get woodier and bitter. Thus, it is recommended that larger parsnips be peeled and that the “woody” core in the middle be cut out before preparing.

      Are roast parsnips better than roast potatoes? ›

      Parsnips contain four times as much fibre as potatoes, so they're more likely to fill you up than a second helping of roasties.

      Why are my roast parsnips soggy? ›

      Turning your parsnips halfway through cooking will ensure an even golden colour all over. Make sure that your parsnips don't overlap each other during the cooking process, as this will steam them, rather than roast them, resulting in a soggy parsnip!

      How to cook roast parsnips in Jamie Oliver? ›

      Scrub the parsnips, then blanch whole in a large pan of boiling salted water for 5 minutes, then drain and steam dry. Tip into a large roasting tray, dot over the butter and a pinch of sea salt and black pepper, toss to coat and arrange in a single layer, then roast for 1 hour.

      Why aren't my parsnips roasting? ›

      So make sure that the parsnip pieces aren't wet going into the oven, or they will take longer to brown. Dry thoroughly before cutting. Toss in a mixing bowl, not on the sheet pan – Sometimes I see on cooking shows that they'll toss roasted vegetables in the oil, salt, and pepper on the sheet pan instead of a bowl.

      When should you not eat a parsnip? ›

      If a raw parsnip becomes soft and squishy, this is a sign of rot and it should no longer be eaten. For better flavor, cook the parsnip with the skin on—after cooking, you have the option to eat the skin or not!

      What meat goes well with parsnips? ›

      Topped with fresh thyme, it's a delicious combination. Roasted carrots and parsnips are a great combination that pair extremely well with hearty dishes like Cast Iron Roast Chicken, Beef Short Ribs, or Boursin Pasta.

      Why should you not peel parsnips? ›

      Remember, once you peel them, you'd have to cook them–or the parsnips will start to discolour. If you're cooking with old, large parsnips, you should also discard any very fibrous centres that you find, as those might be bitter and unpleasant to eat.

      What disability does Mary Berry have? ›

      Her mother died in 2011, aged 105. At the age of 13, Berry contracted polio and had to spend three months in the Claverton Down Isolation Hospital. Her illness resulted in her having a twisted spine, a weaker left hand and thinner left arm.

      Should I parboil parsnips before roasting? ›

      Do I need to parboil my parsnips before cooking? You may wish to parboil your parsnips in a pot of salted water for 10 minutes before roasting. This will soften the parsnips making them less chewy, if that's the style you prefer.

      How many parsnips per person for roast? ›

      How much veg is too much? Whether it's parsnips, sprouts, braised cabbage or carrots, 80g of each per person will do the trick. Clear your cupboards and fridge before writing your shopping list, it'll stop you from overbuying at the shop.

      Why do you need to peel parsnips? ›

      Young baby parsnips don't need to be peeled, you can just give these a scrub to ensure they are clean. Older, larger parsnips may require peeling to remove any stringy, bruised bits.

      Do cut parsnips need to be in water? ›

      Like potatoes, parsnips will brown after they have been cut, peeled or exposed to the air for too long. If you are preparing parsnips ahead of time, place them in water after peeling or sprinkle them with water and a few drops of lemon juice to keep them from discolouring.

      Is it better to steam or boil parsnips? ›

      Steaming and boiling increase dietary fibre in Jerusalem artichoke and parsnip. Steamed vegetables are softer, have larger cell shrinkage and loss of cell adhesion.

      Can you eat the skin of parsnips? ›

      If you are going to consume a large amount of parsnips then you should peel them. Parsnips contain a group of natural toxins called furocoumarins which can cause stomach aches if consumed in large quantities. These toxins are concentrated on the surface of the parsnip so peeling them will help reduce the toxin levels.

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