Salmon Recipes - Over 20 Recipes That Take 30 Minutes or Less (2024)

Created: Updated: by Lyuba Brooke 2 Comments *This post may contain affiliate links. Read More...

Salmon is a wonderful fish to make for dinner. It’s easy to cook, juicy, moist and tender. In this collection, you will find so many wonderful flavors and ways to cook it for dinner. The best part is that all these salmon recipes take no more than 30 minutes to cook.

Salmon Recipes - Over 20 Recipes That Take 30 Minutes or Less (1)

SALMON RECIPES

Salmon is always my go-to fish. It’s so easy to cook and with its mild flavor, it goes with so many seasoning, sauces, and side dishes. Cook it any way you want because it stands up to any cooking method be it baking, grilling, pan searing, or air-frying.

Flesh of salmon is moderately dense, thick, and meaty, which is why it can stand up to many different cooking methods and retain its shape and moisture. As long as you don’t over-cook it, it will be a very juicy fish. Luckily, because of the denser flesh, it’s not as easy to overcook as a delicate fish like flounder or trout.

Salmon is probably the easiest fish to prepare because of its moderate firmness. Delicate fish like flounder can easily fall apart and dry out while cooking. On the other hand, more firm fish like mahimahi has to be cooked with care because of it’s density. It is easier to overcook mahimahi than salmon because it is more dense and has less fat and moisture.

Salmon has a good amount of fat to keep it moist, juicy, and flavorful but for the best texture, cook it no more than medium-well.

SALMON HEALTH BENEFITS

But, salmon is not just a delicious, meaty fish, it is also full of health benefits. Packed with Omega-3 fatty acids, this fish can help with healthy brain function, helps lowering blood pressure, lowers inflammation, helps with depression, and many other health benefits.

Salmon is also high in protein, B Vitamins, and D Vitamin. All in all, this is a fantastic fish to include in your weekly menu and I gathered a lot of recipes to help with that.

HOW TO TELL IF SALMON IS DONE

If you’ve cooked a lot of salmon if you life, you can tell if its’ done just by touch. When you press on the center of the thickest part of the fish, you can feel how firm or squishy it is. The more firm it is to the touch, the more done the fish will be.

Of course, the most accurate way to tell is salmon is done is to use a digital instant read thermometer. If you cook at home even a little bit, you should have one to check temperature of meats.

USDA recommends to cook salmon to 145° internal temperature, which is when it is considered fully done. Personally, I prefer salmon at either medium or medium-well temperature, which is around 125°-135°. I usually cook my salmon to 135°.

Salmon Recipes - Over 20 Recipes That Take 30 Minutes or Less (2)

BAKED SALMON RECIPES

Avocado Salmon Rice Bowl

Slightly sweet cilantro lime rice topped with juicy salmon roasted in honey, lime, cilantro glaze and fresh cilantro avocado.

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Salmon Florentine

Salmon Florentine is made with juicy, tender, baked salmon and topped with creamy spinach and mushrooms.

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4 Ingredient Orange Salmon

Easy and delicious baked salmon recipe made with sweet and salty orange sauce

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Cajun Baked Salmon

Juicy, fresh salmon is rubbed with Cajun seasoning and baked with bell peppers, garlic, and onions. Serve it with roasted vegetables, over fluffy rice, or quinoa.

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Sun Dried Tomato Lemon Baked Salmon and Asparagus

Juicy, flaky salmon is baked with asparagus in a sun-dried tomato lemon sauce.

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Baked Salmon with Avocado Salsa

Baked salmon with so much flavor from the generous chili lime seasoning coat and it’s paired perfectly with avocado salsa.

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Spicy Salmon Tacos

Easy salmon tacos made with oven baked salmon. These tacos are ready in 30 minutes. Salmon is rubbed with a mixture of Chipotle Peppers in Adobo Sauce before it’s baked and tacos are drizzled with chipotle pepper cream sauce.

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Creamy Spinach and Sun Dried Tomato Stuffed Salmon

Baked, juicy salmon that is stuffed with an easy sun-dried tomato, spinach, and cream cheese mixture.

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Balsamic Glazed Salmon Salad Recipe

Succulent baked salmon cooked and topped with flavorful strawberry balsamic glaze and served on a crisp salad.

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Greek Salmon Salad

Delicious and healthy Mediterranean salad topped with juicy baked salmon.

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COOKING SALMON IN THE PAN

Crispy Skin Salmon Recipe

Simple and exquisite salmon that takes only 10 minutes to cook and will go perfectly with any side dish.

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Salmon Patties Recipe

These tasty salmon cakes are made with raw salmon, onions, peppers, herbs, lemon juice, and a few other flavorful ingredients.

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Salmon Piccata

Juicy, flaky salmon is lightly dusted in flour and seared with butter. The sauce is made with white wine, capers, garlic, and lemon.

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Salmon Patties

Salmon Patties are soft, flaky, and so flavorful. They are super easy to make with canned salmon any night of the week and you can serve them within 30 minutes.

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Teriyaki Rice and Salmon Patties

They are made with rice and teriyaki flavors inside as well as an easy teriyaki sauce for dipping.

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The Perfect Salmon Burger

Delicious salmon patty served on an onion roll, with picked, cheese and topped with caper dill sauce!

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GRILLED SALMON

Grilled Salmon with Garlic Butter Recipe

Juicy, flaky salmon fillets are so delicious when rubbed with herb butter and grilled.

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Grilled Salmon with Brown Butter Citrus Sauce

This salmon is made on the grill and then topped with an amazing, 10-minute brown butter citrus sauce.

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Honey Ginger Cedar Plank Salmon

Juicy salmon is marinated in a honey ginger marinade for a few minutes and then grilled on a cedar plank to infuse salmon with a light smokey finish.

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Cedar Plank Grilled Salmon

Salmon Recipes - Over 20 Recipes That Take 30 Minutes or Less (22)

This is Cedar Plank Grilled Salmon and it is fantastic! Fresh salmon grilled on a cedar plank, smothered in creamy lemon dill sauce.

Grilled Soy Brown Sugar Salmon in Foil

Salmon Recipes - Over 20 Recipes That Take 30 Minutes or Less (23)

Grilling this Soy Brown Sugar Salmon in Foil makes for an easy weeknight dinner that is impressive enough to serve as weekend fare for guests. The salmon is first marinated in a simple marinade, the sealed in foil and grilled (or baked!) for about 15 minutes just until it flakes apart!

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Chipotle Maple Grilled Salmon

Salmon Recipes - Over 20 Recipes That Take 30 Minutes or Less (24)

Chipotle Maple Grilled Salmon is a healthy and easy to make dinner that’s perfect for summer! Smoky, sweet and a little spicy.

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Salmon Recipes - Over 20 Recipes That Take 30 Minutes or Less (25)

ABOUT LYUBA

I’m Lyuba Brooke, mother of 2, the cook, recipe developer, photographer, and author behind willcookforsmiles.com. I share many classic and original recipes, cooking tips, and tutorials. My passion is sharing delicious meals for everyone to try. Read more...

  • Salmon Recipes - Over 20 Recipes That Take 30 Minutes or Less (26)
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  • Salmon Recipes - Over 20 Recipes That Take 30 Minutes or Less (28)
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Salmon Recipes - Over 20 Recipes That Take 30 Minutes or Less (2024)

FAQs

How many minutes should salmon be cooked? ›

Drizzle the salmon with the oil, then add seasonings of choice. Bake salmon at 400 degrees F for 11 to 14 minutes for 6-ounce fillets or 15 to 18 minutes for a single side, until it registers 135 degrees F on an instant read thermometer inserted at the thickest part of the salmon.

What not to do when cooking salmon? ›

5 Common Mistakes That We All Make When Cooking Salmon
  1. Not removing pin bones. Fact: Most salmon fillets have pin bones in them. ...
  2. Mistreating the skin. ...
  3. Using the wrong pan. ...
  4. Overcooking your fish. ...
  5. Reheating leftover salmon.
May 17, 2021

How long to cook salmon without overcooking? ›

But in general, when cooking fillets, at 425°F, salmon will be done in 7 to 9 minutes, and if you want to cook it a little slower, at 350°F, salmon will be done in 15 to 20 minutes.

Is it better to bake salmon at 350 or 400? ›

What's the Best Temperature for Baking Salmon? If baking individual salmon fillet portions, a higher temperature of 400 to 425 degrees F is best.

Do you cover salmon when baking? ›

Baked salmon is best when cooked at 425°F in the oven.

Even thicker fillets don't take long. We recommend baking the salmon uncovered. Simply rub the fillets with a little oil, sprinkle them with salt and pepper, then place them in the roasting pan skin-side down before popping them in the oven.

What happens if you don't rinse salmon before cooking? ›

No, it is generally not necessary to wash salmon fillets before cooking them. In fact, it is often recommended to avoid washing raw poultry, meat, or fish, including salmon, as it can increase the risk of spreading bacteria to other surfaces in your kitchen.

What is the secret to best salmon? ›

A dry brine gives you firmer, juicier fish fillets with kettle-chip-crisp skin. Credit... Gentl and Hyers for The New York Times.

Is it OK to rinse salmon before cooking? ›

The USDA cautions: “do not rinse raw fish, seafood, meat, and poultry. Bacteria in these raw juices can splash and spread to other foods and surfaces. Cooking foods thoroughly will kill harmful bacteria.”

What seasonings go well with salmon? ›

Here are some spices you may have that could be good as part of a homemade salmon seasoning.
  • Paprika.
  • Chile/Chili powder.
  • Garlic powder/salt.
  • Ground cumin.
  • Onion powder.
  • Ground ginger.

How do you know when salmon is cooked perfectly? ›

Internal temperature: Use an instant-read meat thermometer; the salmon should register 145°F (63°C) at its thickest part. Flakiness: When gently pressed with a fork, the fish should easily flake apart. Avoid overcooking, as it can dry out the salmon.

Do you flip salmon over when cooking? ›

PAN SEARING

Place salmon, skin-side up, into pan and cook until browned, about 4 minutes. Carefully flip salmon and cook for another 3 minutes or until done.

How does Gordon Ramsay cook salmon? ›

Season both sides with salt and freshly ground black pepper. Heat a large nonstick pan over medium-high heat. Add the olive oil and gently place the salmon into the pan, skin-side down. Cook for 6-7 minutes, turning occasionally.

How do you know if salmon is fully cooked? ›

Internal temperature: Use an instant-read meat thermometer; the salmon should register 145°F (63°C) at its thickest part. Flakiness: When gently pressed with a fork, the fish should easily flake apart. Avoid overcooking, as it can dry out the salmon.

How long does salmon take to cook on pan? ›

Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more. The skin can be served or removed easily with a knife or spoon.

How do you know if salmon is cooked properly? ›

Firmness: Cooked salmon should be firm but still moist. When you press down gently on the flesh with a fork or your finger, it should feel slightly resistant but still give way easily. If the salmon is still hard or resists your fork, it needs more time to cook. If it is mushy or falls apart, it may be overcooked.

Is it OK to overcook salmon? ›

Overcooked salmon on its own is perfectly safe and edible (in fact, it's much safer than undercooked salmon), but the texture may leave one wanting ... a glass of water. In addition to the chalky mouthfeel, oftentimes overcooked salmon will also develop bits of opaque white goop on top.

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